Tag: sleep

Can sleep deprivation kill - is it really worth going to bed later?

Can sleep deprivation kill - is it really worth going to bed later?

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Although sleep deprivation doesn't kill, its short and long-term effects on mental and physical health can be disastrous.

Nightmares are more common in people who sleep longer

Nightmares are more common in people who sleep longer

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Nightmares are more common in people who sleep more than nine hours a night. So, if you have too many nightmares, set your alarm clock earlier.

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