Tag: health

Although there is no magic formula for quitting smoking, many smokers and those close to smokers wonder about the real and verifiable benefits of quitting. Yet, so often misunderstood and even underestimated, these benefits are extremely numerous, and some appear even after only a few days of cessation!

Handled more than 150 times a day, the cell phone is a real nest of microbes. Here are the steps on how to clean your cell phone and the mistakes to avoid.

Electronic cigarettes are an alternative method of consuming nicotine but is electronic cigarette a cleaner and healthier choice for smokers?